What is Meditation? Concentration is a mental practice that involves focusing the mind on a specific object, and meditation is a mental practice of focusing the mind on God’s thoughts, or activities, with the goal of achieving a state of mental clarity and emotional calmness. There are many different forms of meditation, but most involve…
Tag: BlogchatterA2Z
Amazing Ways to Reduce Anxiety and Stress
Anxiety and stress are common problems faced by many people in today’s times. The fast-paced lifestyle, technological advancements, work pressure, financial instability, and the ongoing COVID-19 pandemic have contributed to increased levels of anxiety and stress in individuals. In the below paragraphs, find out the amazing ways to reduce stress and anxiety. Anxiety is a…
Post Title Reveal for Blogchatter A2Z, 2023
Dear Blogchatter, Hum taiyar hain! Yes, I am ready for the A2Z challenge. This is my third year and this year, I have selected each post according to 26 alphabets of English. In my first year, there was no planning. I was a newbie at Blogchatter and completed 26 posts, without following any theme…
जियें आज में।
राकेश जी नेअपनी बीवी की अलमारी खोली और वहां सामने ही एक सुनहरे रंग का पैकेट सब से ऊपर रखा हुआ था। उन्होंने पैकेट खोला और उसमें रखी बेहद खूबसूरत सिल्क की साड़ी और उसके साथ की ज्वेलरी को एकटक देखने लगे। जैसे फिर से वह वापस उन्हीं दिनों में खो गए हों । कहने…
HOW TO BE HAPPY?
Remember the time, when you were growing up to be a young adult. That was the peak of happiness as adulthood in those times is a road towards independence. Usually, it is seen that while growing up towards old adulthood, people think that it is like going downhill. Surprisingly the research suggests a completely different…
Problems Faced By Seniors Citizens in India
The elderly population in India is one of the fastest-growing in the world. At present India is considered as the second-largest global population of aging citizens. It is expected that the present number will further increase by 2050. Nevertheless, India lacks the basic infrastructure and expertise to support the health and welfare of the elderly….
Perks of Golden Years.
Retirement years are also called golden years. Getting older has its own perks. With age, the learnings from life, which we call “crystallized intelligence” get better with time. It keeps getting better as you enter your 60s, 70s… 80s. So, you become a “Ms. / Mr. Knowall. Enjoy the new status! But remember unwanted advice…
Share Your Expertise With Partner
Sharing is caring is the most popular adage on social media. It is important in life too. I know you’ll ask me why? Because no two persons have come together or gone together. Each one has his own personal journey. I have learned how much it is important to share the life’s learnings between spouses….
Earth Day 2022
It is Earth Day 2022 today. So, I have shifted from my topic of the challenge, the “Second Innings”. Earth day is marked to make people aware that this is the moment to change it all – the political climate, business climate, and how we act to save our climate. With so many unexpected natural…
Take care of the Digestive System
One thing which comes along from childhood to being a senior citizen is a tummy ache. In school days, it might be used as an excuse many times but it evolves into a long list of digestive problems as one ages. Conditions like acid reflux and constipation are annoying but the good news is they…