D for Depression in Seniors

April 5, 2022 NEERJA BHATNAGAR 0 Comments

As per the dictionary, “depression” means – feelings of severe despondency and dejection. Some say, depression is the state of feeling very unhappy and without hope for the future. Everyone feels sad or low some time or the other. It is part of life. But if such feelings go for few weeks or months, then it is depression. It is much more than the …

C – Cryptocurrency Explained For Seniors

April 4, 2022 NEERJA BHATNAGAR 3 Comments

CRYPTOCURRENCY EXPLAINED Hello, this is the third post in continuation with the Blog chatter’s A2Z challenge. As I had mentioned earlier that my theme for this challenge is about second innings, that is for the people who have attained 60 years of their existence on the planet or retired from the active work life. This …

B for Bones, The Strong Bones

April 2, 2022 NEERJA BHATNAGAR 7 Comments

It is important to be happy in the sunset years. Just like everyone else, seniors have to keep themselves strong physically, mentally, financially, and spiritually to lead a happy and contented life. I shall be sharing different ways to maintain robust health in all four realms (physical, mental, financial, spiritual) in 26 posts throughout April …