Name: Blogs
Brand: Neerja Musings
Rating: 4.9 (67 reviews)

Why Your Mental Health Matters : Prioritizing Self-Care

April 24, 2023 NEERJA BHATNAGAR 0 Comments

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. We often prioritize work, school, and social obligations over our own well-being, and it’s easy to forget about the importance of taking care of our mental health. However, neglecting our health can lead to a variety of …

The Power of Gratitude

April 18, 2023 NEERJA BHATNAGAR 0 Comments

Gratitude is the act of being thankful for what we have, instead of focusing on what we lack. It’s a powerful emotion that has the ability to transform our lives and improve our mental and emotional well-being. Cultivating a thankful mindset can help us appreciate the good things in our lives, even in difficult times. …

Journeying Through Mindfulness: Practices for Daily Life

April 10, 2023 NEERJA BHATNAGAR 0 Comments

Mindfulness is the practice of being present and aware at the moment, without judgment. It’s a simple concept, but it can be difficult to implement in our busy lives. However, incorporating mindfulness practices into your daily routine can have numerous benefits, including reduced stress and anxiety, improved focus and concentration, and increased overall well-being. Here …

Happiness & Gratitude – Neerja Musings

October 30, 2021 NEERJA BHATNAGAR 0 Comments

In life, we take our close relations and friends for granted. We also take the routine happenings for granted. This becomes a cause of misery for us. Instead, if we show and feel gratitude, we will feel happy and content. The biggest wonder of gratitude is that it gives happiness to receiver too, if offered …

Are You Judgmental?

October 14, 2021 NEERJA BHATNAGAR 0 Comments

Judging others is one of the favourite past time of many of us. Invariably, it is being done for the persons, we do not know much about. Why being judgmental is such a popular action?Judging others actually feeds on our prejudices. It shows a lack of respect for the person being judged. It reflects on …