जियें आज में।

May 2, 2022 0 Comments

राकेश जी नेअपनी बीवी की अलमारी खोली और वहां सामने ही एक सुनहरे रंग का पैकेट सब से ऊपर रखा हुआ था। उन्होंने पैकेट खोला और उसमें रखी बेहद खूबसूरत सिल्क की साड़ी और उसके साथ की ज्वेलरी को एकटक देखने लगे। जैसे फिर से वह वापस उन्हीं दिनों में खो गए हों । कहने …

HOW TO BE HAPPY?

May 1, 2022 0 Comments

Remember the time, when you were growing up to be a young adult. That was the peak of happiness as adulthood in those times is a road towards independence. Usually, it is seen that while growing up towards old adulthood, people think that it is like going downhill. Surprisingly the research suggests a completely different …

Problems Faced By Seniors in India

April 30, 2022 0 Comments

The elderly population in India is one of the fastest-growing in the world. At present India is considered as the second-largest global population of aging citizens. It is expected that the present number will further increase by 2050. Nevertheless, India lacks the basic infrastructure and expertise to support the health and welfare of the elderly. …

Perks of Golden Years.

April 29, 2022 0 Comments

Retirement years are also called golden years. Getting older has its own perks. With age, the learnings from life, which we call “crystallized intelligence” get better with time. It keeps getting better as you enter your 60s, 70s… 80s. So, you become a “Ms. / Mr. Knowall. Enjoy the new status! But remember unwanted advice …

Share Your Expertise With Partner

April 26, 2022 0 Comments

Sharing is caring is the most popular adage on social media. It is important in life too. I know you’ll ask me why? Because no two persons have come together or gone together. Each one has his own personal journey. I have learned the importance of sharing life’s learnings between spouses. I am sharing two …

Earth Day 2022

April 22, 2022 0 Comments

It is Earth Day 2022 today. So, I have shifted from my topic of the challenge, the “Second Innings”. Earth day is marked to make people aware that this is the moment to change it all – the political climate, business climate, and how we act to save our climate. With so many unexpected natural …

Take care of the Digestive System

April 19, 2022 0 Comments

One thing which comes along from childhood to being a senior citizen is a tummy ache. In school days, it might be used as an excuse many times but it evolves into a long list of digestive problems as one ages. Conditions like acid reflux and constipation are annoying but the good news is they …

Loneliness and Social Isolation in Seniors

April 17, 2022 4 Comments

It was way back in the nineties when I had lost my mother and I was persuading my father to wind up his home and move with me. He took three years to decide and moved with me. Here, I had constructed a completely independent unit on the first floor for him. I want him …

Creating Safe Home For Seniors

April 16, 2022 0 Comments

When there is a new addition to the family, we change the setting of the home in accordance with the needs of the little one. When the baby starts crawling, all the sharp corners of the furniture are guarded for the safety of the baby. Even the plug points within the range of the baby …

MEDITATION AND MINDFULNESS

April 15, 2022 7 Comments

Wine gets better and better with age and we all dream of aging like good wine as the years go by. This dream is rarely realized. Growing old comes with its share of losses and challenges. The digestive system becomes finicky, aches and pains seem to spring out of nowhere and moods may be less …