For centuries, women have been told they must be everything to everyone. A perfect daughter, a flawless wife, a devoted mother, a high-achieving professional, a graceful hostess, and an ever-smiling, self-sacrificing nurturer. The message is clear: To be a good woman, you must be perfect. But here’s the truth—this “perfect woman” does not exist. She…
Tag: setting boundaries
Emotional Labour: The Unseen Work Women Do Every Day
Have you ever wondered why women, despite working the same hours as men, often feel more exhausted, more responsible, and more mentally drained? The answer lies in something rarely acknowledged but deeply felt—emotional labour. Emotional labour is the invisible work of managing emotions, maintaining relationships, and carrying the mental load of daily life. It’s not…
The Power of Saying No: Setting Boundaries Without Guilt
For the longest time, I believed that saying yes was a sign of kindness. Whether it was a friend needing a favour, a family commitment, or an extra responsibility at work, my instinct was always to agree. After all, isn’t that what a “good” person does? But over time, I realized something. Every time I…
Navigating Conflict: How to Fight Fair in Relationships
Conflict is an inevitable part of any relationship. Whether it’s a minor disagreement over where to go for dinner or a more significant clash of values, how couples handle these moments of tension can make or break their relationship. Fighting fair doesn’t mean avoiding conflict altogether, but rather approaching it in a way that fosters…