Embracing Intentionality in a Fast-Paced World Hello, dear readers! In today’s fast-paced world, where multitasking is the norm and “busy” is often seen as a badge of honour, the concept of “slow living” is making a comeback. It’s about intentionally slowing down, making conscious choices, and savouring life’s simple pleasures. If you’ve ever felt overwhelmed…
Tag: Self Care
Backing up Trust in Relationships: An Approach to Recovery
Betrayal can fracture the foundation of trust in relationships, leaving behind wounds that seem insurmountable. It’s true, that one is hurt more when the betrayal is by the people who were important to us. On the other hand, there are ways to bring back the trust even after such betrayals. It involves dedication and communication…
Facing the Truth: Confronting Betrayal Head-On
Betrayal cuts deep, shaking the very foundation of trust and leaving us grappling with a whirlwind of emotions. Yet, facing the truth head-on is the first step towards healing and reclaiming our sense of self. In this post, we explore strategies to navigate the challenging terrain of betrayal and emerge stronger on the other side….
Why Your Mental Health Matters : Prioritizing Self-Care
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. We often prioritize work, school, and social obligations over our own well-being, and it’s easy to forget about the importance of taking care of our mental health. However, neglecting our health can lead to a variety of…