Is your screen time silently damaging your mind, body, and relationships? From endless scrolling to binge-watching, digital addiction is becoming a health emergency in India and Southeast Asia. It’s not just about wasting time — it’s affecting our sleep, memory, emotions, and even eyesight. This blog uncovers the real problems caused by unchecked screen time,…
One World, Many Laughs: My Take on British and Desi Humour this May
They say laughter is the best medicine—and I couldn’t agree more! The World Laughter Day (May 4) celebrates the quirks, the giggles, the belly laughs, and the subtle smirks that connect us, even across cultures. Did you know? World Laughter Day is celebrated on May 4th every year. But why stop at just one day? I’ve…
Why I Choose iTokri – And Why You Should Too
In a world driven by fast fashion, where speed often overtakes soul, I consciously return to brands that value story, sustainability, and skill. One such brand is @itokri, a heaven for handmade, heartfelt, and homegrown creations. Therefore, this post is about a conscious choice I made as a buyer, a creator, and a proud Indian….
Proud Indian: More Than Just a Feeling, It’s in Our Blood
There’s a strange tug in the heart when we hear the national anthem. A sudden stillness. A lump in the throat. Goosebumps. That’s not patriotism on display. That’s something deeper. That’s identity. That’s soul. That’s what it means to be a Proud Indian. Let’s take a journey through the soul of India! The Soldier Who…
10 Tiny Habits That Changed My Life (Without Turning Me Into a Monk)
They say change is hard. But have you ever tried moving your phone charger from the bedside table? That’s real resistance! I didn’t flip my life around with dramatic declarations or 5 AM ice baths. Instead, I embraced tiny habits for a better lifestyle—nothing fancy, just sustainable tweaks that brought calm, joy, and movement back…
Zero: India’s Greatest Contribution to the World
When we think of the most groundbreaking innovations in human history, the invention of zero surely tops the list. It’s hard to imagine mathematics, science, technology, or modern life itself without the concept of zero. And yet, this humble but mighty number traces its origins back to ancient India, where brilliant minds laid the…
Yatras Beyond the Char Dham: Spiritual Journeys in India That Remain Lesser-Known
When we think of spiritual yatras (pilgrimages) in India, the Char Dham—Badrinath, Dwarka, Puri, and Rameshwaram—immediately come to mind. These sites have immense religious significance and are etched into the cultural consciousness of India. However, India’s spiritual map is much richer and deeper, filled with lesser-known yatras that offer profound experiences of faith, culture, and…
Xenophobia in Indian History – How Indian Culture Has Always Embraced Diversity Despite Challenges
When we think about xenophobia in Indian history, it’s tempting to assume that ancient India must have fiercely guarded its borders and culture. But the real story is far richer and more welcoming. From traders on the Silk Route to scholars from Greece, Persia, and China, India opened its doors—and its heart—to countless cultures. Through…
Water Conservation & Stepwells of India: Ancient Sustainability Solutions
India’s relationship with water has been sacred and scientific for centuries. At a time when much of the modern world had rudimentary water systems, India’s ancestors built intricate, sustainable water structures called Stepwells (locally known as Baolis or Vavs). Today, as we grapple with water scarcity, these marvels stand as timeless lessons in conservation, community…
Vedic Mathematics: Smarter Calculations
In an age of calculators and AI, doing complex calculations in seconds seems magical. But centuries ago, Indian sages had already mastered this art through what we today call Vedic Mathematics. Vedic Mathematics refers to a collection of techniques (or sutras) for solving mathematical problems easily and quickly. These ancient methods were rediscovered and systematised by…