This blog hop prompt is different from the usual ones we receive. Instead of a single theme, we were given a list of prompt words to choose from. I’ve selected “success,” “passion,” “escape,” “ikigai,” “create,” “vision,” “memory,” “lost,” “chaotic,” “haunted,” “serene,” and “whispers.” It’s great fun to choose and write on them. Thank you, A…
Author: NEERJA BHATNAGAR
A physicist by education, a teacher by training, and now a keen digital content creator. Blogger, YouTuber, Podcaster, and now an author too. Writing a book is the natural progression of a blogger.
PARENTING PRESCHOOLERS
Parenting Preschoolers: A Comprehensive Guide for Ages 3 to 5 Parenting preschoolers involves guiding your child through crucial developmental milestones such as naming colors, showing affection, and hopping on one foot. These milestones reflect their progress in play, learning, speaking, behavior, and movement, which most children achieve by a certain age. As children grow into…
Toddler Behaviour Management: A Guide for Parents
Managing toddler behaviour can be a challenging yet rewarding experience for parents. In this guide, we look deep into effective strategies for toddler behaviour management, including discipline techniques, handling tantrums, and encouraging positive behaviour. Learn how consistent parenting and understanding toddler development can help you navigate this important stage in your child’s growth. The Duality…
The Grand Opening of Petpuja Dot Com: A Boy, His Dog, and an Unexpected Lesson
The Grand Opening of Petpuja Dot Com: A Boy, His Dog, and an Unexpected Lesson Today was the big day—the grand opening of Petpuja Dot Com, our dream restaurant that emerged from months of hard work, sleepless nights, and countless taste tests. As the restaurant doors opened, the tantalizing aroma of our signature dishes filled…
Mindfulness Practices for Mental Well-being: Techniques & Benefits
In today’s fast-paced world, mindfulness practices for mental well-being have become increasingly vital. This blog post explores techniques, benefits, and practical tips for integrating mindfulness into daily life. Understanding Mindfulness Practices Mindfulness involves paying attention to the present moment without judgment. Research has shown that mindfulness practices can significantly reduce stress, anxiety, and depression while…
Life Lessons From Chirping Birds Inspired By Bollywood Melodies
Two little birds are chirping on my window today. It feels like I’ve got Lata Mangeshkar and Kishore Kumar putting on a private concert just for me. As I sip my morning chai, I can’t help but think these little feathered maestros have some hidden gems of wisdom to share. Life lessons from chirping birds…
The Power of Physical Activity in Managing Mental Health
The Power of Physical Activity in Managing Mental Health: Benefits and Tips Physical activity is well known for its physical health benefits, but its impact on mental health is equally profound. Regular exercise can help alleviate symptoms of anxiety and depression, improve mood, boost self-esteem, and provide a host of other mental health benefits. In…
The Role of Diet in Mental Health: Foods to Boost Mood and Reduce Anxiety
Mental health is intricately linked to our overall well-being, and one significant factor that influences it is our diet. What we eat can have a profound effect on how we feel, both mentally and physically. In this post, we’ll explore the connection between nutrition and mental health, highlight specific foods that can boost your mood,…
Managing Anxiety
Anxiety can be a challenging and overwhelming experience, but there are many ways to manage it effectively. In this post, we’ll explore various coping mechanisms and lifestyle changes that can help reduce anxiety and improve overall well-being. Coping Mechanisms for Anxiety Developing effective coping strategies is essential for managing anxiety. Here are some techniques that…
The Day I Met My Mini-Me
As the sun dipped low and the golden hues of dusk painted the sky, I found myself nestled in my favorite armchair, a cup of chamomile tea in hand and the latest mystery novel perched on my lap. Little did I know that the evening held an unexpected gift in store—an unassuming package at the…